LET'S WORK TOGETHER

Working together is unique. I rely on communication techniques that bridge ancient awareness practices and modern psychotherapies designed to access your innermost truth. It is a process that allows for full self- expression, the unwinding of limiting or ‘stuck’ stories, beliefs, attitudes and states of being while building your ability to be empowered and create forward movement. I will not offer analysis, advice or a new belief system.


This is a great fit when:

  • You have a problem you want to resolve

  • You're frustrated and complaining

  • You feel stuck and can't move forward

  • Life isn't going your way

  • You feel pushed around, not heard, or misunderstood

  • Personal boundaries are not great

  • Difficult relationships create stress 

  • Unresolved past or life situations prevent you moving forward

  • You repeat patterns – different job, same complaints or different  partner, same relationship issues.

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WHY WORK TOGETHER?

...to inspire clarity, insight, understanding and action.

Positive effects

  • Growing levels of self-awareness and self-responsibility

  • More meaningful relationships

  • Clear communication

  • Healthy personal boundaries

  • You can turn life’s problems into manageable projects

  • Swings open the doorway to one’s deepest spiritual journey


It requires:

  • Willingness to self-reflect and for self-inquiry

  • Honest communication

  • Accessing one’s inner wisdom for answers and guidance

My clients are global from North America and Europe to Asia and Australia. They are diverse across cultures, religions, nationality, sexuality, age, gender, beliefs and value systems. We meet on Zoom.                                   

 
Forest

"The suffering you helped alleviate for me was the pain of being outside of myself."

Kiley, Bowen Island

 

FOCAL AREAS

Transform years or even a lifetime of baggage. Let’s work together.

  • communication

  • relationships

  • healthy boundaries

  • money and finances

  • time dysfunction

  • sex and sexuality 

  • making difficult decisions

  • your life's purpose

  • life transitions and times of change

  • limiting beliefs, negative self-talk or nagging thoughts

  • processing life events, trauma, depression, loss or grief

  • guilt, regret, hurt, anger or other emotional discord

  • unresolved issues within yourself, with another or a group of others

  • a personal internal question, conflict, challenge or a goal to achieve


Sometimes we can’t find the right words or label to describe what we want to work on. If you are not clear about this don’t worry, we’ll uncover it together.

 

“Sara lovingly and compassionately held the space for me yet challenged me to push the edges in growth and breakthroughs. 


It’s been soul-soothing and an exceptionally excellent experience.

Lisa, Singapore

Forest
 
 

"Sara helped me release inner blocks and feel more connected. I was feeling unloved and had some problems in my relationships. Sara helped me deal with these problems completely and now I feel love, creativity, freedom and peace."

Anna, Vancouver